You get to choose the right therapist for you.
In the same way that the right pair of shoes fit your style, purpose and foot size, your therapist and their therapeutic approach should be compatible with your lifestyle, goals and culture. A poor fit can leave you with a painful blister while a good fit can help you reach new paths. Neshia recognizes that finding a well-matched therapist can take some work but can lead to the results you want. Here are some places to help your search:
- The Washington Counselors of Color Network lists therapists of color in Washington state. Find a compatible therapist at https://www.multiculturalcounselors.org
- Counseling Washington provides an online directory for therapists and therapy groups in Washington state. Check it out at https://www.counselingwashington.com/index.php
- Psychology Today offers one of the most popular therapist search engines in the country. Find it here at https://www.psychologytoday.com